TUESDAY & THURS 6 P.M. TO 7 P.M.
Kickboxing is a martial art in which kicking with feet is combined with conventional boxing. As a result, the entire body is also stressed during training and trained extensively. Strength, endurance, speed, and coordination for the arms and legs are trained. At the same time, fitness is increased: Kickboxing trains reflexes and concentration and promotes persistence, self-confidence, and courage.
Kickboxing classes are a mixture of different levels of skills. New members are shown the basic form and technique needed to perform a variety of striking combos. Staff are patient and take the time to make sure that the new member is doing the proper technique. Emphasizing technique is always before power
Our classes are known for willpower, commitment, and success in kickboxing. We would like to pass on our knowledge to you. Here we want to promote talents give a place to martial arts enthusiasts and offer martial arts as a popular sport.
It is important to us not only to have a good workout but also a well-groomed togetherness.
This means that mutual respect and consideration are just as important as discipline and ambition. Whether you are a female or male, beginner or competitive athlete, young or old, at XFC, all feel comfortable and will have fun in martial arts.
Our instructors offer classes for beginners, as well as for the advanced/competitive.
Contact us directly or come over. We look forward to seeing you!
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